• Broad spectrum, mega-potent B Complex
• 8 B Vitamins in perfect balance in one tablet
• Contributes to normal metabolism and reduction of tiredness
• Fortified with Vitamin C to support your nutrition even further

The B Vitamins are a group of water-soluble compounds within the body that perform a wide variety of vital functions. They contribute to normal psychological, immune and nervous function, normal homocysteine and energy-yielding metabolism, healthy cell division and the reduction of tiredness and fatigue among many others.

Because B Vitamins are water soluble they are constantly excreted by the body and need constant replenishment from the diet or through supplementation. Trying to supplement each one in turn would a be a lot to swallow in terms of both tablets and cost!

Lindens Super Vitamin B Complex is the solution to this problem. Formulated with 8 B Vitamins, Vitamin C, Choline, Inositol and PABA (para-aminobenzoic acid), Lindens Super Vitamin B Complex is the ultimate in nutritional convenience, allowing to to support a huge chunk of your nutritional profile in one convenient, great value tablet.

Vitamin B1 contributes to normal: 

• energy-yielding metabolism
• nervous system function
• psychological function 
• heart function

Vitamin B2 contributes to normal:

• energy-yielding metabolism
• nervous system function
• skin and mucous membranes

Vitamin B3 contributes to normal:

• energy-yielding metabolism
• nervous system function
• psychological function
• mucous membranes
• maintenance of skin
• reduction of tiredness and fatigue

Vitamin B5 contributes to normal: 

• energy-yielding metabolism
• mental performance
• synthesis and metabolism of steroid hormones
• reduction of tiredness and fatigue

Vitamin B6 contributes to normal: 

• homocysteine synthesis
• energy-yielding metabolism
• nervous system function
• protein and glycogen metabolism
• psychological function
• red blood cell formation
• reduction of tiredness and fatigue
• regulation of hormonal activity

Vitamin B12 contributes to normal: 

• energy-yielding metabolism
• nervous system function
• homocysteine metabolism
• psychological function
• red blood cell formation
• function of the immune system, reduction of tiredness and fatigue, 
• has a role in the process of cell division

Vitamin C contributes to normal:

• immune system function during and after immense physical exercise, 
• collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin & teeth
• energy yielding metabolism
• nervous & immune system function
• psychological function
• protection of cells from oxidative stress
• reduction of tiredness and fatigue
• regeneration of the reduced form of Vitamin E
• increase iron absorption

Biotin contributes to normal:

• energy-yielding metabolism
• nervous system function
• macronutrient metabolism
• psychological function
• hair maintenance
• skin and mucous membranes